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Classes and Events

All classes and health talks are free unless otherwise noted.

St. Luke's Center for Community Health

St. Luke's Center for Community Health is your resource for health in the Wood River Valley. Call us at (208) 727-8733 for information about these programs, and for any other health needs you have.

The Center is located at St. Luke's Clinic in Hailey, 1450 Aviation Drive, Suite 200.

 

Brown Bag Health Talks
All Brown Bag Health Talks are free.

Partial Knee Replacements
Also called unicompartmental knee replacement, this procedure is less invasive and has a faster recovery than total joint replacement surgery. Find out about the leading factors of knee degeneration and when a partial knee replacement procedure might be appropriate. Daniel Judd, MD, orthopedic surgeon, will share his knowledge and experience of this potential surgical solution.
Thursday April 26, 5:30-6:30 p.m.
St. Luke’s Wood River, Baldy Rooms
100 Hospital Drive, Ketchum

Why Does My Shoulder Hurt?
Anthony Buoncristiani, MD, orthopedic surgeon, will focus on one of the most common causes of shoulder pain: the rotator cuff. Dr. Buoncristiani will discuss rotator cuff anatomy, diagnoses, injury prevention, and treatment.
Thursday, May 3, 12:15-1:15 p.m.
St. Luke’s Wood River, Baldy Rooms
100 Hospital Drive, Ketchum

Gluten Got You Down?
Gluten is a protein in wheat and certain other grains and is common in the daily diets of most people. However, for some, this protein may cause gastroenterologic symptoms and other body system malfunctions. Leigh Morse, MD, family medicine, will discuss the causes and symptoms of the more common gluten intolerances as well as gluten-sensitive enteropathy, or Celiac disease. She will reveal current findings on the patho-physiology, diagnosis, treatment, and potential lifestyle changes.
Wednesday, May 9, 12:15-1:15 p.m.
St. Luke’s Clinic, Carbonate Rooms
1450 Aviation Drive, Hailey

Kids and Food Allergies
Food allergies are caused when the body’s immune system triggers an abnormal response to a food. For some this means a mild irritation; for others, it's life-threatening anaphylaxis. Gregory Wickern, MD, local asthma, allergy, and immunology specialist, will share information about why some children have food allergies, how a child’s body responds to allergens, and the latest in testing, prevention, and treatment.
Wednesday, May 16, 12:15-1:15 p.m.
St. Luke’s Clinic, Carbonate Rooms
1450 Aviation Drive, Hailey

If Your Skin Could Talk
What would your skin tell you about your youth tanning habits, your sessions in the tanning bed, or your current sun screen usage? Do make-up and sun screen protect you from UV rays? Linda Penwarden, RN, clinical specialist at St. Luke’s Mountain States Tumor Institute (MSTI), will offer important and perhaps surprising information about effects of the sun, how to watch for trouble spots, and what you can do to protect yourself from further damage. Participants will get the chance to look at their own hands and face in a skin analyzer.
Thursday, May 24, 12:15-1:15 p.m.
St. Luke’s Wood River, River Run Rooms
100 Hospital Drive, Ketchum

Nurture Yourself with Integrative Therapies
This hands-on Brown Bag will give you a life time of tools for stress management, relaxation, and energy balance. Mary Kay Foley, physical therapist, certified Healing Touch and Feldenkrais practitioner, will teach you basics of simple meditation, breathing, self-massage, Healing Touch techniques, and energy based exercises for self-care.
Wednesday, May 30, 12:15-1:15 p.m.
St. Luke’s Clinic, Carbonate Rooms
1450 Aviation Drive, Hailey

Eating and Aging Well
Do our nutrition needs change with age? Do you need more or less of certain foods and supplements than you did 10, 20, or more years ago? Liz LeFevre, registered dietitian, will address how our body absorbs nutrients differently at different stages of our lives, and guide you through a life-long journey of good eating. Liz will provide insight on how our eating habits can be fun and satisfying while supporting current nutritional needs.
Wednesday, June 6, 12:15-1:15 p.m.
St. Luke’s Clinic, Carbonate Rooms
1450 Aviation Drive, Hailey

Cancer Support and Services

Breast Cancer Networking and Information Group
This group provides a connection with others who have been diagnosed with breast cancer for information and support.
Second Tuesday of the month, 5:30-6:30 p.m.
St. Luke’s Center for Community Health
1450 Aviation Drive, Suite 200, Hailey

Cancer Support and Networking Group
This group provides a supportive, informative, and networking venue for patients and survivors of any type of cancer.
First Thursday of the month, 10-11 a.m.
St. Luke’s Clinic, Carbonate Rooms
1450 Aviation Drive, Hailey

If Your Skin Could Talk
What would your skin tell you about your youth tanning habits, your sessions in the tanning bed, or your current sun screen usage? Do make-up and sun screen protect you from UV rays? Linda Penwarden, RN, clinical specialist at St. Luke’s Mountain States Tumor Institute (MSTI), will offer important and perhaps surprising information about effects of the sun, how to watch for trouble spots, and what you can do to protect yourself from further damage. Participants will get the chance to look at their own hands and face in a skin analyzer.
Thursday, May 24, 12:15-1:15 p.m.
St. Luke’s Wood River, River Run Rooms
100 Hospital Drive, Ketchum

Look Good, Feel Better
Through a generous partnership with the American Cancer Society, we have wigs, scarves, hats and make-up available for people who have had a diagnosis of cancer. Professionally trained staff will work one-on-one or with a group to create a look that feels good! Please call us for more information.

CPR and First Aid Classes

AED Heartsaver CPR
Learn when to call 911, how to give CPR, how to use an Automated External Defibrillator (AED), and how to provide relief from choking. This course covers American Heart Association techniques for adults and child CPR and AED and infant CPR. Pre-registration required; please no walk-ins. Cost: $50
Third Thursdays, 6-9 p.m.
April 19, May 17, June 21, July 19, August 16
Or Saturday, May 19, 9 a.m.-noon
St. Luke’s Wood River, River Run Rooms
100 Hospital Drive, Ketchum

First Aid
Learn the latest methods on how to respond to many emergency medical situations by attending this American Heart Association Basic First Aid course. Pre-registration required; please no walk-ins. Cost: $50
Saturdays, April 21 or May 19, 12:30-4 p.m.
St. Luke’s Wood River, River Run Rooms
100 Hospital Drive, Ketchum


Depression Screening
The National Depression Screening program provides increased awareness of the signs and symptoms of depression and mental health resources in the community. If you think you may be suffering from depression, bi-polar disorder, anxiety, or post-traumatic stress, call for a confidential, free, one-hour screening with a licensed mental health counselor. We can screen adults and older adolescents. An appointment is required; available in Spanish or English.
Tuesdays, May 15 and July 17, 9:30 a.m.-noon
St. Luke’s Center for Community Health
1450 Aviation Drive, Suite 200, Hailey

Elks Health Risk Assessment
This health screening includes biometric measures: blood pressure, resting pulse, height, weight, waist circumference, and lab tests for cholesterol, triglycerodes, HDL, LDL, and glucose. Remember to FAST—no food or drink except water for 8-12 hours before your appointment. You may take your prescription medications as usual.
Find an Upcoming Class and Register Online


Integrative Therapies

Guided Meditation
Led by community leaders representing a wide variety of traditions.
Tuesdays, 12:15-1 p.m.
St. Luke’s Wood River, Chapel
100 Hospital Drive, Ketchum

Mixed Level Yoga
All levels, beginners as well as intermediate students, are welcome. Cost: $48 series, $10 drop-in
Spring Series: April 24-May 31, 5:30-6:30 p.m.
Tuesdays, St. Luke’s Wood River, River Run Rooms
100 Hospital Drive, Ketchum
Thursdays, St. Luke’s Clinic, Carbonate Rooms
1450 Aviation Drive, Hailey

Whole Birth Prenatal Yoga and Support Class
This class brings together elements of a traditional yoga class—stretching, strengthening, balancing, mindful awareness, and deep relaxation—with informative and supportive group discussions. All stages of pregnancy welcome. No yoga experience necessary.
Cost: $72 Series, $15 Drop-in
Spring Series: Tuesdays, April 24-May 29, 6-7:30 p.m.
St. Luke’s Clinic, Carbonate Rooms
1450 Aviation Drive, Hailey

Therapeutic Yoga
This small class invites those who would benefit from a gentle yoga practice tailored to specific needs, unique conditions, and personal goals. Pre-registration required; instructor will call you prior to class to discuss your individual needs.
Thursdays, May 3-24, 4-5 p.m.
St. Luke’s Clinic, Carbonate Rooms
1450 Aviation Drive, Hailey

Nurture Yourself with Integrative Therapies
This hands-on Brown Bag will give you a life time of tools for stress management, relaxation, and energy balance. Mary Kay Foley, physical therapist, certified Healing Touch and Feldenkrais practitioner, will teach you basics of simple meditation, breathing, self-massage, Healing Touch techniques, and energy based exercises for self-care.
Wednesday, May 30, 12:15-1:15 p.m.
St. Luke’s Clinic, Carbonate Rooms
1450 Aviation Drive, Hailey

Healing Touch Outpatient Clinic
Individual Healing Touch treatments are now available on an outpatient basis, for a reasonable fee.

Healing Touch Trainings
If you would like to be informed when the next level 1 Healing Touch training is held, please call to get on the mailing list.

Nutrition

Intuitive Eating Series
A special opportunity to learn and practice intuitive eating over a 3-class series. Intuitive eating teaches you how to create a healthy relationship with your food, your mind, and your body. Learn how to distinguish between physical and emotional feelings, and gain a sense of body wisdom. Pre-registration required; please no walk-ins.
Mondays, April 16-30, 4-5 p.m.
St. Luke’s Clinic, Carbonate Rooms
1450 Aviation Drive, Hailey

Best U
A new, 12-week healthy weight management program. This is an all-encompassing, sustainable approach to weight management with interactive discussions on nutrition, exercise classes, relaxation techniques, and more. Facilitated by a team of specialists including a dietitian, exercise and mental health specialists, a health coach, and a registered nurse. Pre-registration required; please no walk-ins. Cost: $144
Wednesdays, April 18-July 11, 7:30-8:45 a.m.
St. Luke’s Clinic, Carbonate Rooms
1450 Aviation Drive, Hailey

Gluten Got You Down?
Gluten is a protein in wheat and certain other grains and is common in the daily diets of most people. However, for some, this protein may cause gastroenterologic symptoms and other body system malfunctions. Leigh Morse, MD, family medicine, will discuss the causes and symptoms of the more common gluten intolerances as well as gluten-sensitive enteropathy, or Celiac disease. She will reveal current findings on the patho-physiology, diagnosis, treatment, and potential lifestyle changes.
Wednesday, May 9, 12:15-1:15 p.m.
St. Luke’s Clinic, Carbonate Rooms
1450 Aviation Drive, Hailey

Kids and Food Allergies
Food allergies are caused when the body’s immune system triggers an abnormal response to a food. For some this means a mild irritation; for others, it's life-threatening anaphylaxis. Gregory Wickern, MD, local asthma, allergy, and immunology specialist, will share information about why some children have food allergies, how a child’s body responds to allergens, and the latest in testing, prevention, and treatment.
Wednesday, May 16, 12:15-1:15 p.m.
St. Luke’s Clinic, Carbonate Rooms
1450 Aviation Drive, Hailey

Eating and Aging Well
Do our nutrition needs change with age? Do you need more or less of certain foods and supplements than you did 10, 20, or more years ago? Liz LeFevre, registered dietitian, will address how our body absorbs nutrients differently at different stages of our lives, and guide you through a life-long journey of good eating. Liz will provide insight on how our eating habits can be fun and satisfying while supporting current nutritional needs.
Wednesday, June 6, 12:15-1:15 p.m.
St. Luke’s Clinic, Carbonate Rooms
1450 Aviation Drive, Hailey

YEAH! (Youth Engaged in Activities for Health)
The Yeah! Program is a multidisciplinary community-based model created to evaluate and educate children and teens-and their families-who are dealing with obesity. The program provides a unique, comprehensive, family-centered, community approach to addressing the growing epidemic of childhood obesity. YEAH! is available for English and Spanish speaking children who have demonstrated the willingness to participate in this interactive program that encompasses all aspects of adopting a healthy lifestyle.

Medical Nutrition Therapy Counseling
Individual appointments with a dietitian are available to community members for a variety of nutrition topics. These include nutrition as it relates to disease management, prevention, and wellness.

Lifestyle and Weight Management Programs
These interactive classes are offered with a combination of individual and group sessions, led by a dietitian and a team of health care professionals.

Diabetes Self-Management Training Program
Classes are offered to the community through our American Diabetes Association-recognized program, and are taught by a nurse and dietitian team at St. Luke’s Hailey Clinic.

Pregnancy, Childbirth, and Parenting

Childbirth Preparation
A six-week series promoting a healthy, safe, and educated birth.

Home Study or Customized Childbirth Preparation
"Class in a basket" childbirth education materials for women who are either high risk or on bed rest and unable to attend regular childbirth preparation classes. Additional customized instruction may be available upon request.

Childbirth Refresher
Offered to parents who have previously taken a childbirth preparation course. Review of relaxation techniques, updated information, and sibling preparation. Includes a tour of the Labor and Delivery suites.

Whole Birth Prenatal Yoga and Support Class
This class brings together elements of a traditional yoga class—stretching, strengthening, balancing, mindful awareness, and deep relaxation—with informative and supportive group discussions. All stages of pregnancy welcome. No yoga experience necessary.
Cost: $72 Series, $15 Drop-in
Spring Series: Tuesdays, April 24-May 29, 6-7:30 p.m.
St. Luke’s Clinic, Carbonate Rooms
1450 Aviation Drive, Hailey

Breastfeeding Successfully
A 1½ hour prenatal breastfeeding education class designed to help start your breastfeeding experience with confidence and success.

New Moms Group
Provides newborn and breastfeeding support and an opportunity to ask questions and learn the basics of caring for a new baby. The presence of professionals, as well as other new parents, makes this group a comfortable and valuable experience. Bring your baby and your lunch, if you wish.
Every Wednesday, noon-1:30 p.m.
St. Luke's Wood River, River Run Rooms
100 Hospital Drive, Ketchum

Free Car Seat Safety Checks
Our certified child passenger safety technician can help you install your car seat before your baby is born, fit an older child to his or her seat, teach you proper installation, and check for recalls.
Third Wednesdays, 11 a.m.-1 p.m.
May 16, June 20, July 18, August 15
St. Luke's Wood River, outside front lobby doors
100 Hospital Drive, Ketchum

Kids and Food Allergies
Food allergies are caused when the body’s immune system triggers an abnormal response to a food. For some this means a mild irritation; for others, it's life-threatening anaphylaxis. Gregory Wickern, MD, local asthma, allergy, and immunology specialist, will share information about why some children have food allergies, how a child’s body responds to allergens, and the latest in testing, prevention, and treatment.
Wednesday, May 16, 12:15-1:15 p.m.
St. Luke’s Clinic, Carbonate Rooms
1450 Aviation Drive, Hailey

Youth Programs and Classes

St. Luke's YAK! (Youth Adult Konnections)
YAK! is a healthy youth development initiative based on the Developmental Assets philosophy, providing programs and services for young people that help them be safe, healthy, and active participants in our community.
Click here to visit our website.

Super Sitter Seminar
Learn the basics on how you can become a successful sitter in this introduction to babysitting. For youth 11 years and older. Pre-registration required, please no walk-ins. Cost: $15
Saturday, June 9, 12:30-4 p.m.
St. Luke’s Clinic, Carbonate Rooms
1450 Aviation Drive, Hailey

Oh, Boy!
Puberty education for boys ages 9-12 and their parents
These classes are a fun and interactive way to help kids and parents get a better idea about the bodily changes and emotional ups and downs that accompany early adolescence. Topics include anatomy and physiology emotional and physical changes human reproduction relationships with parents and friends, hygiene, body image, and self-esteem. A parent must accompany each child. Mom and Dad are both welcome to attend. Pre-registration required; please no walk-ins.
Cost: $10 ($5 for each additional sibling)
Saturday, April 28, 1:30-5 p.m.
St. Luke’s Clinic, Carbonate Rooms
1450 Aviation Drive, Hailey

YEAH! (Youth Engaged in Activities for Health)
The Yeah! Program is a multidisciplinary community-based model created to evaluate and educate children and teens-and their families-who are dealing with obesity. The program provides a unique, comprehensive, family-centered, community approach to addressing the growing epidemic of childhood obesity. YEAH! is available for English and Spanish speaking children who have demonstrated the willingness to participate in this interactive program that encompasses all aspects of adopting a healthy lifestyle.

Clases en Espanol
Para recibir más información o para registrarse a las clases o programas, llámenos al
(208) 727-8733. Nuestras clases y programas son de bajo costo o gratis, por favor llámenos
así podemos reservar su lugar.

Ponte en Forma
Acompáñenos al grupo de ejercicios para que juntos alcancemos la meta de mejorar nuestra salud. Llámenos para registrarse.
Lunes y Martes, 6:30-7:30 p.m., ejercicios en las máquinas
Miércoles, 5:45-6:45 p.m., Spin Bike
Jueves, 5:30-6:30 p.m., Zumba
Sábado, 8:15-9:15 a.m., Spin Bike
Bigwood Fitness

Inspección de la Seguridad del Asiento de Carro de su Niño
Nuestro técnico en seguridad de los niños como pasajeros en el carro les explicará cómo colocar a su niño en el asiento del carro. También les enseña la instalación apropiada de la silla.
Miércoles, 11 a.m.-1 p.m.
16 de Mayo, 20 de Junio, 18 de Julio, 15 de Agosto
Por la entrada principal de St. Luke's Wood River

St. Luke’s Informa
Escuche el programa de radio que informa a la comunidad sobre la buena salud e información de las actividades y clases comunitarias de St. Luke’s.
Domingo, 11 a.m., Estación de radio KECH 95.3FM
1 de Abril, 6 de Mayo, 3 de Junio, 1 de Julio, 5 de Agosto      

Preparación para el Parto
El trabajo de parto y el parto es generalmente la parte del embarazo que más preocupaciones genera en las madres. El centro de salud desea que tenga las menores preocupaciones que sea posible al pasar por esta experiencia. Estas clases están diseñadas para ayudar a que las madres logren los mejores resultados posibles para ellas mismas y sus bebés con el apoyo de su compañero(a) de parto. Costo: $20
Martes y Jueves, 10 y 12 de Julio, 6-8 p.m.
St. Luke’s Centro de Salud Para la Comunidad 

¡Cuídate!
Para jóvenes de 13-18 años de edad
Aprende a desarrollar el conocimiento, las actitudes, y habilidades que reducen los riesgos de la salud relacionados con el comportamiento sexual, como embarazo y enfermedades de transmisión sexual. También, invitamos a los padres a una reunión para conocer más del programa.
Reunión para los padres: 19 de Abril, 5:30-6:30 p.m.
Jueves, 19 y 26 de Abril y 3 de Mayo, 4-6 p.m.
Community Campus, Hailey 

La Depresión
Una evaluación gratis para determinar si usted sufre de la depresión, desorden bipolar, ansiedad, o tensión después de un trauma o algún cambio inesperado en su vida y reciba ayuda e informaci?n de médicos y/o consejeros. Llame con anticipación para registrarse.
Martes, 15 de Mayo, 17 de Julio, 9:30 a.m.-noon
St. Luke’s Centro de Salud para la Comunidad             

¿Qué Me Pasa?
Para niñas de 9-13 años de edad
Acompañe a sus hijas a esta clase introductoria para conversar sobre los temas del desarrollo ya que no toda la información que reciben procede de fuentes fiables. Costo: $5
Miércoles, 16 de Mayo, 1 de Agosto, 6-8 p.m.
St. Luke’s Centro de Salud Para la Comunidad  

Voluntarios Sin Fronteras
El grupo de voluntarios se une para planificar estrategias que ayudan a cumplir con la misión de St. Luke’s de mejorar la salud de la región. Usted puede ser parte del grupo participando en las próximas reuniones.
Miércoles, 24 de Mayo, 26 de Julio, 23 de Agosto, 5:30-7:30 p.m.
St. Luke’s Centro de Salud Para la Comunidad 

Un cuerpo más sano
Vamos hacer una variedad de ejercicios afuera y entrenamientos este verano.
Lunes, Junio, Julio, Agosto, 6:30-8:30 p.m.
Gimnasio Community Campus
Miércoles, Junio, Julio, Agosto, 6:30-8:30 p.m.
Escuela preparatoria WRHS 

Autocontrol de la Diabetes
Aprenda a tener más control de su diabetes tomando clases de capacitación. Una enfermera y una nutrióloga de St. Luke’s trabajan en equipo para ofrecerle un programa recomendado por La Asociación de la Diabetes Americana. En la Clinica de St. Luke’s en Hailey.

Special Events

Blood Pressure Checks
Drop in and have your blood pressure checked. Free, no appointment necessary.
First Wednesdays, May 2, June 5, August 1 (no July date)
11 a.m.-1 p.m., Hailey Post Office

Fall Conference
The Annual Fall Conference information will be posted in early fall, 2012.

Discover Health!
St. Luke’s Wood River Health Fair
Mark your calendar for our interactive, family-friendly Health Fair. Watch for additional details coming soon!
Saturday, September 22, 10 a.m.-3 p.m.
Community Campus, 1050 Fox Acres Road, Hailey

Please visit us at St. Luke’s Clinic in Hailey, 1450 Aviation Drive, Suite 200.
We'll be happy to see you!


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